Weigh In record (no journal entry) for 23 November 2018
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68.8 kg
Lost so far: 4.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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568 kcal
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Fat: 18.14g | Prot: 17.09g | Carbs: 91.37g.
Breakfast: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Café com Açúcar. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Almôndegas de Carne, Pequi. Snacks/Other: Banana, Red Bull Energético. more...
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Losing 0.3 kg a Week
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blodieslimgirl's Weight History
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