Weigh In record (no journal entry) for 23 November 2018
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109.6 kg
Lost so far: 10.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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781 kcal
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Fat: 25.35g | Prot: 44.43g | Carbs: 97.77g.
Breakfast: Elephant Infusion Fruits Rouges, Clémentines. Lunch: Bénédicta Sauce Pommes Frites, Oignons Matures Cuits, Carottes Cuites, Auchan Colin d'Alaska, Clémentines. Dinner: Clémentines, Bretzels Durs, Sojasun Yaourt Mandarine Citron Vert, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Carottes Cuites, Picard Lasagnes à la Bolognaise. more...
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Losing 1.4 kg a Week
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