Weigh In record (no journal entry) for 23 November 2018
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51 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1280 kcal
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Fat: 52.25g | Prot: 42.99g | Carbs: 146.68g.
Breakfast: 鮮奶茶, 豉油/醬油, 玉米蛋餅. Dinner: 鳳梨, 蜜棗, 小番茄（葡萄形狀）, 黑糖珍珠鮮奶, 花枝丸, 蚵仔煎, 全家 排骨酥, 草莓加糖漿（煮熟或罐頭）, 地瓜球. Snacks/Other: 花生糖, 桂格(Quaker) 高鐵高鈣奶粉, 曲奇餅. more...
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Gaining 0.4 kg a Week
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akitsueee's Weight History
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