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58.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1349 kcal
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Fat: 66.61g | Prot: 40.59g | Carbs: 151.23g.
Lunch: Omelet, Arroz Integral, Molino Cañuelas Aceite de Girasol, Mayonesa, Tomates, Tomates, Swift Salchichas. Dinner: Omelet, Cebollas, Huevo, Mayonesa, Arroz Blanco, Arroz Integral. Snacks/Other: Manzana, SanCor Queso Cremoso Sancor, Criollitas Galletitas de Agua. more...
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2122 kcal
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Exercise:
Desk Work - 2 hours, Circuit Training - 1 hour and 25 minutes, Bike Machine (Cycling) - 10 minutes, Walking (moderate) - 5/kph - 47 minutes, Resting - 14 hours and 38 minutes, Sleeping - 5 hours. more...
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Gaining 0.3 kg a Week
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