Weigh In record (no journal entry) for 23 November 2018
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52.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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125 kcal
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Fat: 2.30g | Prot: 7.00g | Carbs: 17.00g.
Breakfast: 대림선 스노우크랩 (36g), 요플레 플레인 요거트. more...
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Losing 1.6 kg a Week
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