Weigh In record (no journal entry) for 23 November 2018
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57.3 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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2589 kcal
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Fat: 112.77g | Prot: 80.77g | Carbs: 303.33g.
Breakfast: Bulk Powders High Protein Snack Bar Chocolate Praline. Lunch: McDonald's Donut Saveur Chocolat, Starbucks Donut Sucre. Dinner: Flan Pâtissier, Patate Douce, Bio Village Beurre Doux, Harry's Pain de Mie Complet (86g). Snacks/Other: Saumon, Royal Family Sésame Mochi, Donuts, Picard Morceaux de Poulpe à l'huile d'olive. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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