Weigh In record (no journal entry) for 23 November 2018
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55.3 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1073 kcal
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Fat: 29.15g | Prot: 37.05g | Carbs: 162.95g.
Breakfast: 김, 김치, 동원 동원참치, 밥. Dinner: 훈제오리, 쌈장, 상추, 밥, 깍두기. Snacks/Other: 크라운 마이쮸 복숭아, 남양 떠먹는 불가리스 포도. more...
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Losing 0.4 kg a Week
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jaeeun0393's Weight History
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