cutybell00's Journal, 23 Nov 18

Weigh In record (no journal entry) for 23 November 2018

56.8 kg Lost so far: 13 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2018:

873 kcal

Fat: 29.63g | Prot: 42.44g | Carbs: 79.08g. Breakfast: 서울우유 우유, 파리바게트 뜯어먹는 크랜베리식빵. Lunch: 돼지국밥. Dinner: 양파볶음, 양파볶음, 당근, 당근. more...

2030 kcal

Exercise: Zumba - 50 minutes, Circuit Training - 1 hour and 10 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week


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cutybell00's Weight History