Weigh In record (no journal entry) for 22 November 2018
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38 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1463 kcal
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Fat: 34.85g | Prot: 47.54g | Carbs: 248.12g.
Breakfast: Jus de Citron (en Conserve ou en Bouteille), Gâteau au Yaourt, Clémentines, Miel. Lunch: McCain Just au Four Frite Classique, Tomate à la Provençale, Oignons, Pomme, Banane, Clémentines, Carottes, Tomates. Dinner: Pomme, Tomme de Savoie, Monique Ranou Mon Paris avec Couenne, Barilla Spaghetti. Snacks/Other: Atlantic Surimi, Oeuf Dur, Gâteau au Yaourt, Kiwi. more...
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steady weight
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