Weigh In record (no journal entry) for 22 November 2018
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66 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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753 kcal
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Fat: 25.49g | Prot: 20.04g | Carbs: 120.90g.
Breakfast: Гречка Отварная, Белый Город Молоко 2.5%, Чай, Сахар. Lunch: Гречка Отварная, Сахар, Чай. Dinner: Гречка Отварная, Чай, Сахар. Snacks/Other: Leti Фитченье, Капуста Белокочанная, Сахар, Чай. more...
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Losing 2.8 kg a Week
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lelay-87's Weight History
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