Weigh In record (no journal entry) for 22 November 2018
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56.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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2393 kcal
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Fat: 59.56g | Prot: 51.01g | Carbs: 375.68g.
Breakfast: Café Instantáneo, Dulcor Dulce de Batata, Riera Tostadas de Gluten, Café. Lunch: Queso Fresco, Dulce de Membrillo, Dia Croquetas de Espinaca. Dinner: Pastel de Manzana, Campari Campari, Sushi POP Roll de Salmón y Philadelphia. Snacks/Other: Dulce de Membrillo, Queso Cremoso, Sánduche de Queso, Nevares Turrón de Maní. more...
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Losing 1.4 kg a Week
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cucastaldo's Weight History
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