squirrel77's Journal, 22 Nov 18

Yesterday, IF, 74 protein, 140 fat, 9 carbs, collagen, mct twice, hemp oil twice, period

71.5 kg Lost so far: 13.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

Losing 0.6 kg a Week


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squirrel77's Weight History