Weigh In record (no journal entry) for 22 November 2018
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55 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1742 kcal
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Fat: 213.36g | Prot: 49.94g | Carbs: 251.97g.
Breakfast: Lindt Mini Lapin Or Lait, Brioche Pasquier Pain au Lait, Milka Chocolat au Lait. Lunch: Poule de Cornouailles (Peau Pas Mangée), Sauce Béchamel, Marque Repère Riz, Coca-Cola Coca-Cola. Dinner: Les Crudettes Feuille de Chêne, Carte D'Or Glace Vanille, Vinaigrette, Kojak Sucettes. Snacks/Other: Lindt Lapin, Kojak Sucettes. more...
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1475 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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