Weigh In record (no journal entry) for 22 November 2018
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57.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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571 kcal
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Fat: 21.06g | Prot: 59.56g | Carbs: 37.15g.
Lunch: Pechuga de Pollo a la Plancha, Omelet. Dinner: Zapallo Hervido, Pechuga de Pollo a la Plancha. Snacks/Other: Nueces, Mermelada, CasanCrem CasanCrem Light, Pan Integral. more...
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Losing 0.7 kg a Week
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solsalsk's Weight History
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