Weigh In record (no journal entry) for 22 November 2018
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57.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1161 kcal
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Fat: 23.52g | Prot: 44.26g | Carbs: 202.58g.
Breakfast: Leche Descremada, Damasco, Banana, Nueces. Lunch: Banana, Huevo Duro, Lucchetti Spaghetti. Dinner: La Anónima Avena Instantánea, Huevo, Zanahoria, Papa. more...
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steady weight
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