Weigh In record (no journal entry) for 22 November 2018
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79.7 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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752 kcal
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Fat: 46.45g | Prot: 44.72g | Carbs: 36.63g.
Breakfast: Мираторг Окорок Свиной, Ашан Сыр Российский 50%. Lunch: Ашан Сыр Российский 50%, Савушкин Продукт Молоко 1,5%, Яйцо. Dinner: Адреналин Раш Энергетический Напиток. more...
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Losing 4.2 kg a Week
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miss.skripchenko's Weight History
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