Weigh In record (no journal entry) for 22 November 2018
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83 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1646 kcal
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Fat: 33.08g | Prot: 84.14g | Carbs: 221.19g.
Breakfast: Weight Watchers Pain de Seigle, Pain aux Céréales, Fruit d'Or Fruit D’Or BIO sans Huile de Palme, Lipton Thé Vert Earl Grey. Lunch: Paquito Compote Pomme Pêche Abricot sans Sucres Ajoutés, U Haricots Verts, U Petits Pois, Fleury Michon lL Filet Tranché Poulet Rôti. Dinner: Saint Eloi Velouté Légumes Variés Bio, Vin de Table Rouge, Riz au Lait, Baguette, Oeuf, U Rôti de Porc. Snacks/Other: Clémentines, Pomme. more...
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Losing 1.2 kg a Week
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