Weigh In record (no journal entry) for 22 November 2018
|
48.1 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2018:
|
618 kcal
|
Fat: 29.52g | Prot: 31.01g | Carbs: 55.22g.
Breakfast: Кофе, Вареное Яйцо. Lunch: Курица Вареная, Рис Вареный. Snacks/Other: Pikki Батончик Клюква-Миндаль, не Молоко Напиток Овсяный Шоколадный . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annanikitushina81's Weight History
|