Weigh In record (no journal entry) for 22 November 2018
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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910 kcal
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Fat: 35.97g | Prot: 67.90g | Carbs: 78.90g.
Breakfast: Конина, Салат из Свеклы с Майонезом. Lunch: Гречка Отварная. Dinner: Постный Соевый Бургер с Сыром на Булочке. more...
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steady weight
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nurlan_dc's Weight History
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