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鄭佩芬
Journal
22 Nov 18
鄭佩芬's Journal, 22 Nov 18
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Day23又偷懶了好幾天沒記錄⋯😅
BMI22.7
體脂24.4
肌肉40.8
骨骼2.6
內臟脂肪5.0
基礎代謝率1250
體內年齡35
水份55.3
💩
57.5 kg
Lost so far:
6.9 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 November 2018:
2310 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.2 kg a Week
10 Supporters
Support
Comments
又瘦了👍
21 Nov 18 by member:
josephc0917
真的,一直瘦👍👍
21 Nov 18 by member:
尼歐NEO
太不認真了⋯😓2.1公斤搞半天都一個月了還回不來⋯😭😭
21 Nov 18 by member:
鄭佩芬
妳已經夠瘦了 體脂才24👍
21 Nov 18 by member:
josephc0917
我也都這麼催眠自己~哈,所以沒有很認真的減,其實我這體脂是算健康,不算瘦
21 Nov 18 by member:
鄭佩芬
健康就好 不要太瘦啦
21 Nov 18 by member:
josephc0917
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鄭佩芬's Weight History
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