Weigh In record (no journal entry) for 22 November 2018
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51.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1672 kcal
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Fat: 83.16g | Prot: 76.53g | Carbs: 148.92g.
Breakfast: 도쿄바나나 도쿄바나나, 단감, 스타벅스 (Starbucks) 카페라떼 (Tall0, 계란후라이, 구운계란, Organic Valley 기버터, Jarrow Formulas MCT Oil, 네스프레소 캡슐커피. Lunch: 해태 홈런볼 초코, 농심 쫄병스낵, 농심 초코바나나킥, 멜론, 잡곡밥, 묵무침, 왕만두, 달걀말이, 한성기업 크래미, 불낙전골. Dinner: 찐고구마. more...
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Losing 1.4 kg a Week
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bonita1016's Weight History
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