Weigh In record (no journal entry) for 21 November 2018
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58.8 kg
Lost so far: 13.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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267 kcal
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Fat: 5.11g | Prot: 5.30g | Carbs: 49.93g.
Snacks/Other: 찐고구마, 크라운 참크래커. more...
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Losing 1.4 kg a Week
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