Weigh In record (no journal entry) for 21 November 2018
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56.8 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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969 kcal
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Fat: 50.23g | Prot: 69.58g | Carbs: 56.70g.
Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Oeuf Dur, Amora Mayonnaise Légère l'onctueuse, Charal Steak Haché 15%, Thé Noir. Dinner: Baguette, Boursin Ail et Fines Herbes, Le Phare du Cap Bon Harissa, Amora Mayonnaise Légère l'onctueuse, Tomate Cuite, Le Gaulois Filets de Poulet. Snacks/Other: Tisane, Auchan Cacahuètes Grillées à Sec. more...
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Losing 7.7 kg a Week
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Virgin garcia's Weight History
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