Weigh In record (no journal entry) for 21 November 2018
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54.7 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1507 kcal
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Fat: 43.65g | Prot: 57.47g | Carbs: 221.84g.
Breakfast: Parmesan (Râpé), Pain au Lait, Confitures et Conserves, Oeuf, Maïs, Eco + Lait, Courgette Farcie, Bjorg Galettes de Maïs, Café au Lait, Lentilles Cuites. more...
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Gaining 0.4 kg a Week
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