Weigh In record (no journal entry) for 21 November 2018
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64.8 kg
Lost so far: 32.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1012 kcal
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Fat: 29.60g | Prot: 59.14g | Carbs: 114.86g.
Lunch: Le Gaulois Cordon Bleu de Poulet, Carrefour Haricots Blancs. Dinner: Sauce Pesto, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Panzani Coquillettes. more...
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Losing 2.7 kg a Week
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jessica.lola's Weight History
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