Weigh In record (no journal entry) for 21 November 2018
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126 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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906 kcal
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Fat: 38.36g | Prot: 39.96g | Carbs: 103.35g.
Breakfast: Kaffee mit Milch, Butter, Laugenstange. Lunch: Butter, Dinkelbrötchen, Aldi Kasselerbraten, Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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tina-2017's Weight History
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