Weigh In record (no journal entry) for 21 November 2018
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85.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1713 kcal
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Fat: 143.30g | Prot: 81.15g | Carbs: 24.14g.
Breakfast: Biedronka Ale Jaja L, Pikok Smalec z Mięsem i Cebulą. Lunch: Zupa Kalafiorowa, President Śmietana 30%, Biała Rzodkiew, Karkówka Pieczona. Dinner: Rozbratel (Pieczona Łopatka, Oprawiona do 0,5 cm Tłuszczu), Masło, Keto Bułka Olalalchf, President Śmietana 30%, Biała Rzodkiew. more...
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Losing 0.7 kg a Week
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magdalllenaaa's Weight History
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