Weigh In record (no journal entry) for 21 November 2018
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128.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1934 kcal
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Fat: 86.75g | Prot: 88.56g | Carbs: 208.15g.
Lunch: Las Cuarenta Serrano Schinken, Lätta Extra Fit mit Buttermilch , Vollkornbrot, Mandarine. Dinner: KFC Coleslaw (200g), KFC Hähnchenteile (3). Snacks/Other: Laugenbrötchen, Wasa Sandwich Cream Cheese & Chives. more...
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steady weight
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Lottelu-Berlin-'s Weight History
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