Weigh In record (no journal entry) for 21 November 2018
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59 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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730 kcal
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Fat: 28.32g | Prot: 33.24g | Carbs: 85.92g.
Breakfast: Кофе, Блины, Омлет с Молоком. Lunch: Сдобного Теста Простое или на Кефире (с Меньшим Содержанием Жира), Кефир 2,5%. more...
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Losing 0.2 kg a Week
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torikdee's Weight History
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