Weigh In record (no journal entry) for 21 November 2018
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85 kg
Lost so far: 0.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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376 kcal
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Fat: 21.12g | Prot: 36.12g | Carbs: 10.32g.
Breakfast: Чай с Молоком, Простоквашино Творог 9%, Простоквашино Творог 9%, Чай с Молоком. more...
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Gaining 0.7 kg a Week
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Юлия Фильчакова's Weight History
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