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沒變（沒降的意思
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59.1 kg
Lost so far: 2.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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2171 kcal
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Fat: 184.94g | Prot: 84.89g | Carbs: 35.39g.
Breakfast: 雞腿. Lunch: 安佳 起司片, 生酮麵包, 低碳 五花漢堡肉. Dinner: 豬皮. Snacks/Other: 芭樂. more...
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steady weight
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