Weigh In record (no journal entry) for 09 September 2012
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75.4 kg
Lost so far: 6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2012:
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768 kcal
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Fat: 32.64g | Prot: 37.71g | Carbs: 67.02g.
Breakfast: Butter, Kaffee, Vollkorn Spezial Leicht , Gurke (mit Schale), Hartgekochtes Ei. Dinner: Spaghetti. Snacks/Other: Kaffee, Käsekuchen. more...
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Losing 1.2 kg a Week
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Abnehm-Kay's Weight History
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