nature7999's Journal, 21 Nov 18

이틀만에 제자리~
59.5 kg Lost so far: 22 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2018:
1180 kcal Fat: 79.68g | Prot: 71.76g | Carbs: 50.56g.   Breakfast: 방탄커피. Lunch: 풀무원 국산콩 무농약 콩나물, 버섯, 무나물, CU 쫄깃한 편육, 본죽 오징어초무침, 된장찌개. more...
Losing 2.5 kg a Week

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nature7999's Weight History


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