Weigh In record (no journal entry) for 20 November 2018
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59.2 kg
Lost so far: 1.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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277 kcal
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Fat: 9.02g | Prot: 7.30g | Carbs: 43.27g.
Breakfast: Jamón de Pavo, Manzana, Níspero, Níspero, Níspero, Níspero, Nescafé Tradición, Kraft Toblerone. more...
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Losing 5.6 kg a Week
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