Weigh In record (no journal entry) for 20 November 2018
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70.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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2912 kcal
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Fat: 233.93g | Prot: 162.71g | Carbs: 45.15g.
Breakfast: Tomates Cherry, SanCor Manteca Clásica, Palta Hass, Huevo, Genser Sal Modificada (Baja en Na), Bicarbonato de Sodio, Café Colado. Lunch: Alitas de Pollo con la Piel, Pimiento Rojo, Lonjas de Cuero de Cerdo..., Cebollas, Sal Marina, SanCor Manteca Clásica. Dinner: Huevo, Sal Marina, Carne de Res Molida (Magra 80% / 20% de Grasa), Queso de Kefir Bien Seco del Suero, Milkaut Queso Rallado, Nueces, Milkaut Queso Rallado, SanCor Manteca Clásica, Nueces. more...
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Gaining 2.1 kg a Week
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diegodiaz laguzzi's Weight History
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