Weigh In record (no journal entry) for 20 November 2018
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89.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1201 kcal
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Fat: 48.26g | Prot: 57.69g | Carbs: 136.96g.
Breakfast: Cachafaz Alfajor de Maicena, Lulemuu Barra de Arroz con Semillas Sabor Dulce de Leche, Lulemuu Barra de Arroz con Semillas, Té Endulzados con Azúcar, Noly Pan Doble Integral, Huevo Revuelto. Lunch: Clara de Huevo, Danette Flan, Calabaza, Carne Asada, Cachafaz Alfajor de Maicena. Dinner: Plátano. more...
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Gaining 0.2 kg a Week
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santoro ale's Weight History
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