Weigh In record (no journal entry) for 20 November 2018
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70.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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134 kcal
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Fat: 1.92g | Prot: 3.44g | Carbs: 25.60g.
Breakfast: Быстров Каша Овсяная с Клубникой. more...
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Gaining 0.5 kg a Week
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inaychukov's Weight History
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