Weigh In record (no journal entry) for 20 November 2018
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104.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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558 kcal
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Fat: 22.12g | Prot: 36.18g | Carbs: 54.43g.
Breakfast: Ja! Körniger Frischkäse, Gelbe Paprika, Gebratenes, Paniertes Schweinekotelett, Rinderzunge, Wasa Vollkorn. Lunch: Grüne Bohnen Eintopf. more...
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Gaining 1.4 kg a Week
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Briedel123's Weight History
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