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juneybugg
Journal
09 Sep 12
juneybugg's Journal, 09 Sep 12
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Weigh In record (no journal entry) for 09 September 2012
64.9 kg
Lost so far:
0.9 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2012:
605 kcal
Fat: 20.67g | Prot: 18.53g | Carbs: 88.27g.
Breakfast:
Gourmet Spinach & Cheese Ravioli, Olive Oil, Broccoli.
Snacks/Other:
Joe Joe's Chocolate Sandwich Creme Cookies, Nonfat Pumpkin Spice Latte (Tall).
more...
1791 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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juneybugg's Weight History
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