Weigh In record (no journal entry) for 20 November 2018
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57.2 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1240 kcal
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Fat: 42.13g | Prot: 58.56g | Carbs: 162.37g.
Breakfast: 7-11 茶葉蛋. Lunch: 飯, 金蘭 醬油膏, 洋蔥炒蛋, 肯德基 (KFC) 炸雞. Dinner: 林鳳營 全脂鮮奶, 全家 瘋狂起司三明治. Snacks/Other: 玉米, 草莓, 香蕉, 冬瓜茶. more...
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Gaining 0.1 kg a Week
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emily0523184's Weight History
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