Weigh In record (no journal entry) for 19 November 2018
|
65 kg
Lost so far: 15 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2018:
|
74 kcal
|
Fat: 0.23g | Prot: 0.97g | Carbs: 18.38g.
Lunch: Azúcar, Pepino (Pelado), Papaya. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|