Naik turun naik turun, yoyo mode on
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53.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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831 kcal
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Fat: 24.97g | Prot: 43.38g | Carbs: 124.68g.
Breakfast: Pepaya. Lunch: Putih Telur Matang, Buah Naga, Telur Rebus, Jagung Rebus. Dinner: Emping Melinjo, Gado Gado. Snacks/Other: Tropicana Slim Stevia Sweetener, Diamond Non Fat Milk (200ml), Jagung Rebus. more...
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Losing 5.6 kg a Week
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harlindha sari's Weight History
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