Weigh In record (no journal entry) for 19 November 2018
|
63 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2018:
|
813 kcal
|
Fat: 38.68g | Prot: 38.88g | Carbs: 79.16g.
Breakfast: Ilolay Yogurt Firme. Lunch: Albóndigas de Carne, Tortilla de Acelga. Snacks/Other: Esnaola Dulce de Batata, Queso Fresco, Express Galletitas Clásicas, Taragüi Té. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DuckCristaldo's Weight History
|