Weigh In record (no journal entry) for 19 November 2018
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71.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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804 kcal
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Fat: 22.44g | Prot: 61.93g | Carbs: 94.56g.
Breakfast: Café Expresso. Lunch: Tomates, Tomates, Carrefour Fromage Blanc 0%, Jambon de Dinde, U Pommes Dauphines. Dinner: Pomme Golden, Carrefour Fromage Blanc 0%, Riz Basmati (Cuit), Eau de Coco, Champignons de Paris (Sautés), Carrefour Escalope de Dinde , Rustica Sauce Crudités Nature Légère, Salade Verte. more...
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Gaining 2.8 kg a Week
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angelabrune's Weight History
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