Weigh In record (no journal entry) for 15 June 2010
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87.7 kg
Lost so far: 18.9 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 38.50g | Prot: 90.00g | Carbs: 113.00g.
Breakfast: SPCLK PRTN ML BAR CHOC PNTBTR. Dinner: Extra Crispy Tater Tots, Miracle Whip, Multi-Grain Sandwich Thins, Lean Turkey Burger (Kirkland Signature). more...
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Losing 10.2 kg a Week
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Gatson81's Weight History
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