Weigh In record (no journal entry) for 19 November 2018
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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859 kcal
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Fat: 27.79g | Prot: 48.72g | Carbs: 101.35g.
Breakfast: Капучино, Кофе с Молоком, Кофе с Молоком. Lunch: Шаурма с Курицей. Dinner: Блины, Блины. Snacks/Other: Кофе с Молоком, Сыр Российский, Сыр Российский. more...
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Gaining 1.4 kg a Week
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gross1812irina's Weight History
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