Weigh In record (no journal entry) for 19 November 2018
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65 kg
Lost so far: 19.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1416 kcal
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Fat: 82.31g | Prot: 141.05g | Carbs: 29.78g.
Breakfast: Pure White. Lunch: Azeite de Oliva Extra-Virgem, Tomates, Cebolas, Brócolis Cozido, Frescatto Filé de Cação . Dinner: Ovo Poché, Azeite de Oliva Extra-Virgem, Rúcula, Alface, Pepino (Descascado), Peito de Frango, Tomates. Snacks/Other: Tirolez Queijo Prato Light, Tomates, Ovo Frito sem Gordura. more...
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Gaining 0.9 kg a Week
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marianacarvalho2's Weight History
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