Weigh In record (no journal entry) for 19 November 2018
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57.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1249 kcal
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Fat: 44.65g | Prot: 74.50g | Carbs: 149.29g.
Breakfast: Kiwi, Sturla Mix de Semillas Chia, Sesamo y Girasol, Leche Descremada, La Anónima Avena Instantánea, Banana. Lunch: Cerealitas Galletitas Clásicas, Calchaquí Paleta Cocida, La Campagnola Atún al Natural, Ensalada de Papas con Huevo. Dinner: Tomates Cherry, Dia Supremas de Pollo. more...
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1643 kcal
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Exercise:
30 dias - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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