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107 a 81 2360 Vet: 173,66g | Eiwit: 156,06g | Kolhy: 43,48g -
Teveel koolhydraten in soep.
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84 kg
Lost so far: 17.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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2640 kcal
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Fat: 195.69g | Prot: 188.62g | Carbs: 21.92g.
Breakfast: Delhaize Américain Préparé. Dinner: Entremont Emmental, Devos Lemmens Mayonnaise, Lutosa Belgische Frieten, Boni Varkensgebraad, Cote a l'os. Snacks/Other: Entremont Emmental. more...
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Losing 0.7 kg a Week
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