Weigh In record (no journal entry) for 19 November 2018
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73.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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405 kcal
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Fat: 29.00g | Prot: 22.77g | Carbs: 12.06g.
Breakfast: Омлет или Яичница, Сыр Российский, Авокадо Авокадо, Хлебцы Молодцы Хлебцы Пшенично-Овсяные. more...
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Losing 0.4 kg a Week
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kimkim19840423's Weight History
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